I believe my recovery from both Generalised Anxiety Disorder and Social Anxiety Disorder provide me with unique insights into the struggles and frustrations you're probably feeling right now.

I would like to inspire you to believe you can recover, even if you've had your disorder for years or been discouraged by a perceived lack of understanding in the past. As I discovered during my own recovery, speaking with someone who's 'walked a mile in my shoes', does make a difference.

I offer face-to-face counselling in Adelaide and telephone counselling to Australian and New Zealand residents.

Whether your primary goal is to find relief from anxiety or to resolve a specific life problem, my aim is to bring clarity, understanding and options for moving forward.

I see my role of  counsellor as one of providing a safe space where your emotions, inner-most fears or concerns are listened to with genuine caring, respect and non-judgment. My aim is to help you find your own solution; one that fits with your personal values and principles. I believe a well-rounded approach focusing on increasing self-awareness, self-empowerment and self esteem result in long-lasting benefits which flow into every area of your life.

Testimonial - Michael, Vic

" When Carolyn provides telephone counselling, you feel like she's sitting in the room with you. She's a very focused, practical counsellor.  She's helped me in the areas of communication, issues with my children and relationships and my anxiety has gone from 10/10  to 3/10...."

If you would like to discuss whether Nexus Counselling Services is appropriate to your needs, go to the contact page.

Return to top